A Parent's Guide from Cares Home Based Tuition
If your child is enrolled in an Online Homeschooling Program or uses Online Private Tuition, you've probably asked: How do I keep them off the screen without stopping their education?

You are not alone. Technology is a powerful learning tool, but constant screen time leads to tired eyes and restless energy. The key isn't banning screens—it's blending digital learning with real-world activities.

Here at Cares Home Based Tuition, we know balance is everything. We’ve put together simple, human-friendly tips to help families, including those seeking the Best Homeschooling Centre within Nairobi, create a healthier, more active learning routine.

1. The Power of "Unplugged" Breaks (The 20-20-20 Rule)

Fixed Break Times: After every 45–60 minutes of study, set a 15-minute unplugged break.

The 20-20-20 Rule: Every 20 minutes, look 20 feet away for 20 seconds.

Move It: Use breaks for physical movement like stretching or short walks.

2. Connect Digital Lessons to Hands-On Activities

Encourage hand-written notes or diagrams after online lessons to improve memory retention.

3. Set Clear Boundaries (And Stick to Them)

Productive vs Passive: Live classes are productive. Social media scrolling is not.

The Bedroom Rule: Keep devices out of bedrooms before sleep.

Lead by Example: Schedule screen-free family time.

Ready to Build a Balanced Learning Plan?

Whether you need private tuition or Online Homeschooling support, we are here to help.

Contact Cares Home Based Tuition today to create a healthy, effective learning routine.